Live Stream Schedule

SUNDAY, July 5, 2020 ~ Yoga Hridaya Flow

9:00am-10:15am PDT

MONDAY, July 6, 2020 ~ Vinyasa Flow 

9:00am-10:15am PDT

TUESDAY, July 7, 2020 ~ Guided Awareness Meditation

8:00am-8:30am PDT

TUESDAY, July 7, 2020 ~ Yoga Sculpt

9:00am-10:00am PDT

WEDNESDAY, July 8: No Live Stream class today. Join me on the beach in HB at 9am, north side of Tower 14

THURSDAY, July 9, 2020 ~ Guided Awareness Meditation

8:00am-8:30am PDT

THURSDAY, July 9, 2020 ~ Yoga Sculpt

9:00am-10:00am PDT

FRIDAY, July 10, 2020 ~ Vinyasa Flow

9:00am-10:15am PDT

SUNDAY, July 12, 2020 ~ Yoga Hridaya Flow

9:00am-10:15am PD

• The web platform and PayPal design requires that you pay to receive your link anytime prior to 9:00am the day of the class

• Payment also accepted via Venmo (@valerie_withington). Please pay before class to receive link

• Upcoming class links are updated weekly. Visit Live Stream Classes to see my schedule for this week

• MUSIC: Download new playlists each week, using the links below