RECORDED CLASSES are available if you are unable to practice at the scheduled time. Simply register anytime before class begins and we will send the link once class is over.
SUNDAY, December 5, 2021 ~ Yoga Hridaya Flow ~ 9:00am-10:15am PDT
MONDAY, December 6, 2021 ~ RECORDED Vinyasa Flow ~ 9:00am-10:15am PDT
TUESDAY, December 7, 2021 ~ Guided Awareness Meditation 8:00am-8:30am PDT
WEDNESDAY, December 8, 2021 ~ Vinyasa Flow ~ 9:00am-10:15am PDT
FRIDAY, December 10, 2021 ~ Vinyasa Flow
Playlists are curated specifically for our classes! Download new music each week, links below:
Drawing on all varieties of themes and genres, this playlist delivers great music by interesting artists. A fun and creative compliment to your practice.
With a blend of more classic, instrumental, and traditional flavors, this playlist adds an easy background rhythm to take you through your flow.
TIPS FOR JOINING LIVE STREAM CLASSES