RECORDED CLASSES are now available if you are unable to practice at the scheduled time. Simply sign up anytime before class begins and we will send the link once class is over.
SUNDAY, May 2, 2021 ~ Due to a family commitment, Yoga Hridaya Flow will not be held this week. We will be back to our regular schedule next Sunday, May 9!
MONDAY, May 3, 2021 ~ Vinyasa Flow
TUESDAY, May 4, 2021 ~ Guided Awareness Meditation 8:00am-8:30am PDT
WEDNESDAY, May 5, 2021 ~ Vinyasa Flow
FRIDAY, May 7, 2021 ~ Guided Awareness Meditation 8:00am-8:30am PDT
FRIDAY, May 7, 2021 ~ Vinyasa Flow
Playlists are curated specifically for our classes! Download new music each week, links below:
Drawing on all varieties of themes and genres, this playlist delivers great music by interesting artists. A fun and creative compliment to your practice.
With a blend of more classic, instrumental, and traditional flavors, this playlist adds an easy background rhythm to take you through your flow.
TIPS FOR JOINING LIVE STREAM CLASSES