CLASSES Week of May 2
CLASSES Week of May 2
CLASSES Week of May 2
RECORDED CLASSES are now available if you are unable to practice at the scheduled time. Simply sign up anytime before class begins and we will send the link once class is over.
SUNDAY, May 2, 2021 ~ Due to a family commitment, Yoga Hridaya Flow will not be held this week. We will be back to our regular schedule next Sunday, May 9!
MONDAY, May 3, 2021 ~ Vinyasa Flow
9:00am-10:15am PDT
TUESDAY, May 4, 2021 ~ Guided Awareness Meditation 8:00am-8:30am PDT
WEDNESDAY, May 5, 2021 ~ Vinyasa Flow
9:00am-10:15am PDT
FRIDAY, May 7, 2021 ~ Guided Awareness Meditation 8:00am-8:30am PDT
FRIDAY, May 7, 2021 ~ Vinyasa Flow
9:00am-10:15am PDT
MUSIC Playlists
CLASSES Week of May 2
CLASSES Week of May 2
Playlists are curated specifically for our classes! Download new music each week, links below:
Drawing on all varieties of themes and genres, this playlist delivers great music by interesting artists. A fun and creative compliment to your practice.
With a blend of more classic, instrumental, and traditional flavors, this playlist adds an easy background rhythm to take you through your flow.
TIPS FOR JOINING LIVE STREAM CLASSES
- The web platform and PayPal design requires that you pay to receive your link anytime prior to start time on the day of the class
- Payment also accepted via Venmo (@valerie_withington). Please pay up to 10 minutes before class to receive link
- Upcoming class links are updated weekly. Visit Live Stream Classes to join.