LIVE Stream Schedule
LIVE Stream Schedule
LIVE Stream Schedule
Recorded classes are now available if you are unable to practice at the scheduled time. Simply sign up here and we will send the link once class is over.
SUNDAY, January 17, 2021 ~ Yoga Hridaya Flow
9:00am-10:15am PST
MONDAY, January 18, 2021 ~ Vinyasa Flow 9:00am-10:15am PST
TUESDAY, January 19, 2021 ~ Guided Awareness Meditation 8:00am-8:30am PST
TUESDAY, January 19, 2021 ~ Vinyasa Flow
9:00am-10:15am PST
WEDNESDAY, January 20, 2021 ~ Vinyasa Flow
9:00am-10:15am PST
FRIDAY, January 22, 2021 ~ Guided Awareness Meditation 8:00am-8:30am PST
FRIDAY, January 22, 2021 ~ Vinyasa Flow
9:00am-10:15am PST
MUSIC Playlists
LIVE Stream Schedule
LIVE Stream Schedule
Playlists are curated specifically for our classes! Download new music each week, links below:
Drawing on all varieties of themes and genres, this playlist delivers great music by interesting artists. A fun and creative compliment to your practice.
With a blend of more classic, instrumental, and traditional flavors, this playlist adds an easy background rhythm to take you through your flow.
TIPS FOR JOINING LIVE STREAM CLASSES
- The web platform and PayPal design requires that you pay to receive your link anytime prior to start time on the day of the class
- Payment also accepted via Venmo (@valerie_withington). Please pay up to 10 minutes before class to receive link
- Upcoming class links are updated weekly. Visit Live Stream Classes to join.